Firstly 3,4-methylenedioxy-methamphetamine (MDMA) is a synthetic drug that alters mood and perception (awareness of surrounding objects and conditions). It is chemically similar to both stimulants and hallucinogens, producing feelings of increased energy, pleasure, emotional warmth, and distorted sensory and time perception.

People who use MDMA usually take it as a capsule or tablet, though some swallow it in liquid form or snort the powder. This powder can then either be sold in pressed tablets, which is ecstasy, or as a “pure” powder, usually in capsules, which is Molly.

MDMA can be done more or less safely. Emphasizing safety makes the experience more enjoyable, lessens negative comedowns, and reduces the risk of adverse reaction.

Remember, no drug use is perfectly safe. But you can take MDMA in a safer manner.

NB:::This content has been created strictly for harm reduction purposes

checklist for Safer and more enjoyable usage

👨‍⚕️ 1. I have no pre-existing health conditions that make MDMA less safe

 💉 2. I’m not taking medicines or supplements that may interact with MDMA

 🔬 3. I have tested my MDMA with a reagent test

 💊 4. I have my optional supplements ready

 📅 5. I haven’t rolled in at least the last ~5 weeks, ideally longer

 ⚖️ 6. I’m aware of the dosage guideline: your weight in kg + 50 = total dosage in mg for the night. I’m aware that a study found that positive effects are maximized between 81-100 mg.

 💦 7. I’ll drink 250-500 ml/h (1-2 cups), definitely no more than 500 ml/h (2 cups), and ideally Gatorade instead of water

 🔥 8. I’ll stay cool to avoid heat stroke

 🏠 9. I’ll take MDMA in a safe, cool and positive environment

 😊 10. I’m aware that MDMA can bring to the surface issues that I may be emotionally struggling with

 🚑 11. I know the signs of heat stroke and agree to pay attention to the friends I am rolling with

 🎯 12. I know my intention for taking MDMA, even if it is just to have fun, and I will state it out loud to the people I plan to roll with

While many people believe that micro dosing MDMA has its benefits, this isn’t necessarily true. MDMA is addictive and often contains various unknown chemicals.

Because it’s made in random labs, it’s hard to exactly tell what is in MDMA and determine what doses are “safe” to take. Additionally, long-term use of MDMA, however small these doses may be, can also lead to tolerance, physical dependence, and addiction.

Additionally, side effects of micro dosing Molly include:

Increased alertness

Elevated mood

Energy

Enhanced sociability

While these side effects may not seem all that scary, long-term use of MDMA can lead to addiction.